Archive for October 2024

It was a great training session for Red and Black belts of the ATKDA on Sunday. Lead by Master McNally the group went through patterns, self defence and impact training and picked up many tips and pointers and had a great time. Well done to all, bring on the black belt gradings!

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Many traditional martial arts schools focus on solo forms/katas/patterns and sparring is often a totally separate entity, and focused on tournament rules at our training sessions we use the movements from the solo forms against a resisting opponent to test their effectiveness. we also use various drills and games to develop the appropriate skills needed…

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